A delightful and uplifting read for any human being! Essential reading for anyone dealing with depression. The time is right for this book. The world is begging for solutions to the challenge of depression becoming so pervasive across all regions … Continue reading
I haven’t read the original research report, but this writeup in the Guardian. The active ingredient of “magic mushrooms” was given to people with long term depression, who had tried both talk therapies and standard antidepressants with no effect. Here … Continue reading
I’ve been researching an essay I hoped to submit to a major venue, and my friend Sven Ake Bjorke has been collaborating with me. He is a retired climate scientist, I retired from psychological work, so we were the ideal … Continue reading
If you read this essay, you’ll know why. Or OK, to save you the time, here is a summary: She was born in Belize, a small Caribbean country that used to be a British colony, but she grew up in … Continue reading
This is a brief extract from From Depression to Contentment: Send out good The most important good thing you can send out is metta. What is that? Jesus said, “You have heard that it was said, ‘You shall love your … Continue reading
LeBron James is a basketball legend, despite a terrible start in life. His education was disrupted because he and his mother were effectively homeless — but, thanks to a number of mentors, he surmounted his difficulties, and built a great … Continue reading
To quote Syliva Kryz from Hit and Run, “Hate begets hate, vengeance only leads to vengeance, violence feeds on itself. Only love can stop the endless cycle. Only love can turn hate into love.” A rule of the universe is, … Continue reading
Imagine a society in which people don’t get angry, regardless of the provocation. Does that sound impossible? Please read this little report on the research of several anthropologists with the Inuit. The hardy people of the North don’t suffer from … Continue reading
Good evening dear uncle, Hope you are well. For the last few years Skye and I have been understanding and coming to terms with: i) Western civilisation, and ii) Its ecocidal and generally anti-life agenda, and iii) Death and extinction. … Continue reading
What a strange name for an online bookshop, but who am I to argue? Right now, From Depression to Contentment is on special for $4.50. Not bad for, basically, ten years’ work.
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Experiments in Compassionate Living
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