If you’re a soul in a meatship on this earth, then this book is for you! Seriously recommended, even if you don’t identify as “depressed”, “sad” or “suffering” at this moment, it’s such a handy guide and gives deep and straightforward insight for friends, family, coworkers or preparation for future unexpected life events… Tools and understanding to feel comforted, connected and empowered. The author’s blog and website, Bobbing Around, is also an invaluable treasure trove. Go-to reading for everyone who needs it. In addition to his body of work, he is a beautiful soul and will kindly correspond with those who reach out.
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