Elizabeth Clements on From Depression to Contentment


If you’re a soul in a meatship on this earth, then this book is for you! Seriously recommended, even if you don’t identify as “depressed”, “sad” or “suffering” at this moment, it’s such a handy guide and gives deep and straightforward insight for friends, family, coworkers or preparation for future unexpected life events… Tools and understanding to feel comforted, connected and empowered. The author’s blog and website, Bobbing Around, is also an invaluable treasure trove. Go-to reading for everyone who needs it. In addition to his body of work, he is a beautiful soul and will kindly correspond with those who reach out.

About Dr Bob Rich

I am a professional grandfather. My main motivation is to transform society to create a sustainable world in which my grandchildren and their grandchildren in perpetuity can have a life, and a life worth living. This means reversing environmental idiocy that's now threatening us with extinction, and replacing culture of greed and conflict with one of compassion and cooperation.
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