How to deal with anxiety

Suffering anxiety? Here is a new resource, with a contribution from me.

After you have clicked on the link, go to the top of the page and read what 17 other people have offered.

Katie Holmes must have put weeks of work into constructing this free compilation of helpful recommendations for you. I don’t agree with all of them, but the overwhelming majority could have come from my therapeutic practice.

About Dr Bob Rich

I am a professional grandfather. My main motivation is to transform society to create a sustainable world in which my grandchildren and their grandchildren in perpetuity can have a life, and a life worth living. This means reversing environmental idiocy that's now threatening us with extinction, and replacing culture of greed and conflict with one of compassion and cooperation.
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