Scott Kelly was in charge of the International Space Station for a year, so his advice on how to deal with social distancing is worth considering.
Here is a thing I find interesting and validating. Every one of his recommendations is on my list of first aid measures for resisting monsters like depression and anxiety. This list is the second chapter of From Depression to Contentment.
Being a lousy businessman, I have made sure that you can read it, immediately and for free.