Anger and Anxiety: Be in charge of your emotions and control phobias


This book has changed the lives of many people. In easy-to-understand language, illustrated with many examples, it presents a self-help program that works, because it is based on scientific research and the author’s extensive experience as a counselling psychologist.

Electronic versions are available from Twilight Times Books

Within Australia, you can buy an autographed paperback copy from the author.


About Dr Bob Rich

I am a professional grandfather. My main motivation is to transform society to create a sustainable world in which my grandchildren and their grandchildren in perpetuity can have a life, and a life worth living. This means reversing environmental idiocy that's now threatening us with extinction, and replacing culture of greed and conflict with one of compassion and cooperation.
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